Health & Wellness

When Calories Do and Don't Count

Americans have a love-hate affair with calories. At any given moment, more than 4 out of 10 of us say we’re on a diet, yet we are gobbling 300 calories more each day, on average, than we did 20 years ago.

Food Bites

Benefits of Soup

One thing I love about this time of year when it is cold and snowy outside is that it is the perfect time for soup. During the cooler months, soups provide a chance to indulge in something that makes you feel warm and fuzzy on the inside at the same time as offering health benefits.

Fashion

Looking Forward to Spring and Summer

As we look forward to the April showers and May flowers, it’s time to revamp and rejuvenate our tired old wardrobes. Good-bye heavy wools, boots, and drab colors.

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Parenting in Faith

A Good Mother

What was it like to hear my first cry as I emerged from your womb? What was it like to hold me for the first time as I lay limb in your arms?

Senior Living

Are You Prepared?

Are You Prepared For Your Parents’ Senior Years? Many people face their parents’ retirement and aging without a second thought, assuming that Mom and Dad are in good financial shape and ready for the golden years. Making this assumption can be a serious mistake. You and your folks may think they are adequately prepared for retirement, but how far down the road have they looked?

Entertainment

FROM THE BARRIO

MORE THAN 500 PEOPLE EXPECTED TO TURN OUT FOR AUTHOR ROBERT RENTERIA’S “FROM THE BARRIO” SPANISH BOOK RELEASE FIESTA AUG. 26